DOWNLOAD ~ Get the Skinny by Kimberley Payne ~ eBook PDF Kindle ePub Free
eBook details
- Title: Get the Skinny
- Author : Kimberley Payne
- Release Date : January 01, 2017
- Genre: Health, Mind & Body,Books,Self-Improvement,Health & Fitness,
- Pages : * pages
- Size : 323 KB
Description
Get the Skinny debunks the myths and promotes the practices that contribute to healthy living.
Kimberley tackles frequently asked questions such as:
* Does muscle change into fat when I stop exercising?
* Will lifting weights make women bulk up?
* Should I take vita min supplements?
* Is a flat stomach a realistic goal?
* Can I still exercise after an injury?
* Should I take vitamin supplements?
* Is it possible to spot reduce fat?
* Can ankle weights help burn more calories?
* Are fresh fruits more nutritious than frozen?
* Is fruit juice good for me?
And many more!
